Little consideration has been given to the role of increased protein availability to facilitate anabolic adaptations to concurrent training.

Concurrent training combined with a high-protein diet does not impair gains in maximal strength, countermovement jump, squat jump, VO2peak, lean mass or muscle architectural changes compared to resistance or endurance training alone.

Despite optimal protein intake strategies, select measures of anaerobic power are compromised during a concurrent training block and should be monitored carefully.