Table 2.

Dietary composition for the pre-trial evening meal and the main trial day

	Pre-trial evening meal (day 1)	Main trial day (day 2)
Total energy content	796 ± 187	2441 ± 235
CHO (kcal)	365 ± 79	1243 ± 100
Fat (kcal)	261 ± 99	761 ± 156
Pro (kcal)	171 ± 49	436 ± 49
CHO (%)	47 ± 8	51 ± 3
Fat (%)	32 ± 7	31 ± 4
Pro (%)	21 ± 4	18 ± 2
Breakfast (% of total energy)	–	20 ± 5
Lunch (% of total energy)	–	29 ± 4
Dinner (% of total energy)	–	30 ± 5
Snacks (% of total energy)	–	21 ± 6

Data shown as mean ± SD

CHO carbohydrate, Pro protein