Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Numbers of Participants Reporting Positive Mental Health Impacts (n = 39).
| Number of Participants | |
|---|---|
| Positive mental health impacts | |
| Calming mind/Reducing stress | 14 |
| Improving self-image or self-confidence | 13 |
| General sense of well-being/enjoyment | 7 |
| Improving social relationships | 7 |
| Improved mood or reduced depression | 4 |
| Improved self-discipline or time management | 4 |
| Increased overall use of wellness practices | 4 |
| Improved memory or mental strength | 2 |
| Improved outlook on medical condition | 5 |
