Table 5.

Main Likes and Dislikes About Online Yoga, by Numbers of Participants (n = 39).

	Number of Participants
Likes
Time flexibility/Convenience	21
Variety/Flexibility of routines	21
Convenience of place	15
Opportunities for meditation/relaxation	14
Being able to repeat the same routines	10
Privacy	9
Ease of use	5
Low cost	3
Other/General likes	11
Dislikes
Lack of feedback/accountability	16
Visual difficulties in following routines	13
Technical computer-related difficulties	11
Routines too hard or caused pain	9
Difficult to find suitable time or space	8
Miss the social interaction of a class	4
The need for equipment	3
Unable to achieve desired spiritual state	2
Other dislikes	2