Table 1.
Acute low back pain (without serious pathology) |
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Initial reassurance, guidance to stay active and avoid bed rest, and provide guidance on self-management |
Self-management can include self-exercises and education from reading booklets or being involved in online education for low back pain |
Primary conservative physical treatment may include exercises, superficial heat, and manual therapy |
Guidance to return to normal activities, or referral for an individual or group exercise program |
Pharmacological therapies include nonsteroidal anti-inflammatory drugs (NSAIDs) and weak opioids for brief periods (paracetamol is not recommended) |
Progress should be reviewed in 7–14 days |