Table 2.
Vitamin content in Capsicum annuum (sweet/bell and green type)
| Nutrient | Unit | 1 value per 100 g |
|---|---|---|
| Vitamin C, total ascorbic acid | mg | 80.6 |
| Thiamin | mg | 0.057 |
| Riboflavin | mg | 0.028 |
| Niacin | mg | 0.480 |
| Pantothenic acid | mg | 0.099 |
| Vitamin B‐6 | mg | 0.224 |
| Folate, total | μg | 10 |
| Folic acid | μg | 0 |
| Folate, food | μg | 10 |
| Folate, DFE | μg | 10 |
| Choline, total | mg | 5.5 |
| Betaine | mg | 0.1 |
| Vitamin B‐12 | μg | 0 |
| Vitamin B‐12, added | μg | 0 |
| Vitamin A, RAE | μg | 18 |
| Retinol | μg | 0 |
| Carotene, beta | μg | 208 |
| Carotene, alpha | μg | 21 |
| Cryptoxanthin, beta | μg | 7 |
| Vitamin A, IU | IU | 370 |
| Lycopene | μg | 0 |
| Lutein + zeaxanthin | μg | 341 |
| Vitamin E (alpha‐tocopherol) | mg | 0.37 |
| Tocopherol, beta | mg | 0 |
| Tocopherol, gamma | mg | 0 |
| Tocopherol, delta | mg | 0 |
| Vitamin D (D2 + D3) | μg | 0 |
| Vitamin D | IU | 0 |
| Vitamin K (phylloquinone) | μg | 7.4 |