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. 2018 Oct 8;6(8):2239–2251. doi: 10.1002/fsn3.790

Table 5.

Nutritional composition of hot Capsicum annuum per 100 g

Nutrients Amount
Macronutrients
Water (g) 88
Calories (kcal) 40
Protein (g) 1.9
Carbohydrate (g) 8.8
Fiber (g) 1.5
Sugar (g) 5.3
Total Fat (g) 0.4
Micronutrients (Vitamins/Mineral)
Vitamin A (μg) 45
Beta‐carotene (μg) 535
Vitamin B6 (mg) 0.51
Vitamin C (mg) 144
Iron (mg) 1
Magnesium (mg) 23
Potassium (mg) 322
Other constituent
Capsaicin (g) 1–6

Source: USDA Nutrient Data Base, 2016.