Table 5.
Nutrients | Amount |
---|---|
Macronutrients | |
Water (g) | 88 |
Calories (kcal) | 40 |
Protein (g) | 1.9 |
Carbohydrate (g) | 8.8 |
Fiber (g) | 1.5 |
Sugar (g) | 5.3 |
Total Fat (g) | 0.4 |
Micronutrients (Vitamins/Mineral) | |
Vitamin A (μg) | 45 |
Beta‐carotene (μg) | 535 |
Vitamin B6 (mg) | 0.51 |
Vitamin C (mg) | 144 |
Iron (mg) | 1 |
Magnesium (mg) | 23 |
Potassium (mg) | 322 |
Other constituent | |
Capsaicin (g) | 1–6 |
Source: USDA Nutrient Data Base, 2016.