Table 3.

Average daily energy intake and macronutrient breakdown.

	Day 2	Day 3	Day 4 (Test Day)	Average
Energy
kcal·day−1	4385 ± 803 **	3279 ± 817	4279 ± 876 **	3981 ± 629
Protein
g·day−1	141.7 ± 27.7 *	105.8 ± 37.5	142 ± 39.3 *	129.8 ± 25.9
g·kg−1·day−1	2.1 ± 0.4 *	1.6 ± 0.6	2.1 ± 0.6 *	1.9 ± 0.4
Energy %	13 ± 2	13 ± 2	13 ± 2	13 ± 1.4
Fat
g·day−1	153.2 ± 32.5 *	110.8 ± 47.6	155.9 ± 47.7	140 ± 30
g·kg−1·day−1	2.3 ± 0.6 *	1.7 ± 0.8	2.4 ± 0.8	2.1 ± 0.5
Energy%	33 ± 4	31 ± 6	35 ± 6	31.5 ± 3.8
Carbohydrate
g·day−1	589.1 ± 123 **	449.3 ± 84.4	553.4 ± 111.1 **	530.6 ± 86.8
g·kg−1·day−1	8.7 ± 1.8 **	6.7 ± 1.3	8.2 ± 1.7 **	7.9 ± 1.3
Energy %	54 ± 5	56 ± 7	52 ± 6	53 ± 4

Data are shown as mean ± standard deviation (n = 13). *, **: significant difference compared to day 3, p < 0.05 and 0.01, respectively.