Skip to main content
. 2018 Nov 14;10(11):1756. doi: 10.3390/nu10111756

Table 1.

Foods and beverages containing ellagic acid.

Food or Beverage Mean Content S.D. a Reference
Berries Black Raspberry, raw 38.00 mg/100 g FW b 0.00 [14]
Blackberry, raw 43.67 mg/100 g FW 24.54 [14]
Cloudberry, raw 15.30 mg/100 g FW 0.00 [15]
Red raspberry, raw 2.12 mg/100 g FW 8.35 [15]
Strawberry, raw 1.24 mg/100 g FW 0.80 [16]
Red raspberry, jam 1.14 mg/100 g FW 0.00 [17]
Berry juices Black Muscadine grape, pure juice 0.90 mg/100 mL 0.95 [18]
Green Muscadine grape, pure juice 0.93 mg/100 mL 0.78 [18]
Red raspberry, pure juice 0.84 mg/100 mL 1.10 [19]
Tropical fruit juices Pomegranate, pure juice 2.06 mg/100 mL 1.53 [20]
Pomegranate, juice from concentrate 17.28 mg/100 mL 0.00 [20]
Nuts Chestnut, raw 735.44 mg/100 g FW 240.69 [21]
Japanese walnut 15.67 mg/100 g FW 7.64 [22]
Walnut 28.50 mg/100 g FW 4.95 [22]
Alcoholic beverages Walnut, liquor 1.22 mg/100 mL 0.42 [23]
Cognac 1.13 mg/100 mL 1.42 [24]
Rum 0.21 mg/100 mL 0.00 [24]
Scotch, whisky 0.82 mg/100 mL 0.32 [24]
Mushrooms Fistulina hepatica 2378 mg/kg DB c 59,3 [2]

a S.D., standard deviation; b FW, fresh weigh; c DB, dry basis.