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. 2018 Feb 22;57(8):2659–2676. doi: 10.1007/s00394-018-1627-z

Table 2.

Summary of well-established functions of selected vitamins and minerals under Article 13.1 of the Nutrition and Health Claims Regulation (European Commission 2006) and the proposed wording as shown on the EU Register

Nutrients Health claims
Vitamin C Vitamin C contributes to normal collagen formation for the normal function of blood vessels
Vitamin C contributes to normal collagen formation for the normal function of bones
Vitamin C contributes to normal collagen formation for the normal function of cartilage
Vitamin C contributes to normal collagen formation for the normal function of gums
Vitamin C contributes to normal collagen formation for the normal function of skin
Vitamin C contributes to normal collagen formation for the normal function of teeth
Vitamin C contributes to normal energy-yielding metabolism
Vitamin C contributes to normal functioning of the nervous system
Vitamin C contributes to normal psychological function
Vitamin C contributes to normal function of the immune system
Vitamin C contributes to the protection of cells from oxidative stress
Vitamin C contributes to the reduction of tiredness and fatigue
Vitamin C contributes to the regeneration of the reduced form of vitamin E
Vitamin C increases iron absorption
Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise (> 200 mg/day)
Vitamin E Vitamin E contributes to the protection of cells from oxidative stress
Folate Folate contributes to maternal tissue growth during pregnancy
Folate contributes to normal amino acid synthesis
Folate contributes to normal blood formation
Folate contributes to normal homocysteine metabolism
Folate contributes to normal psychological function
Folate contributes to the normal function of the immune system
Folate contributes to the reduction of tiredness and fatigue
Folate has a role in the process of cell division
Potassium Potassium contributes to normal functioning of the nervous system
Potassium contributes to normal muscle function
Potassium contributes to the maintenance of normal blood pressure