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. 2018 Dec 3;9:1735. doi: 10.3389/fphys.2018.01735

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Copyright © 2018 He, Tian, Valenzuela, Huang, Zhao, Hong, He, Yin and Lucia.

This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

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Rate of responsiveness of the blood variables to exercise independently of the training mode. Responsiveness was determined as a positive change greater than the smallest worthwhile change (calculated for each molecule as twice the typical error of measurement and expressed as a percentage). All molecules were measured in 17 subjects except for IL-15 and PYY, which were measured in 9 and 14 subjects, respectively. Abbreviations: FGF21, fibroblast growth factor 21; HIIT1, High intensity interval training session with short intervals; HIIT2, High intensity interval training session with long intervals; IL-15, interleukin-15; PYY, peptide YY; RT, resistance training.