TABLE 6.
Healthy Eating Index-2005* | Alternate Healthy Eating Index* | Mediterranean Diet Score* | Recommended Food Score* | |||||
Relative risk | 95% confidence interval | Relative risk | 95% confidence interval | Relative risk | 95% confidence interval | Relative risk | 95% confidence interval | |
Grains | ||||||||
Total grains | 0.96 | 0.91, 1.02 | 0.89 | 0.81, 0.97† | ||||
Whole grains | 0.94 | 0.90, 0.98 | 0.85 | 0.78, 0.93 | ||||
Vegetables | ||||||||
Total vegetables | 0.99 | 0.94, 1.05 | 0.98 | 0.95, 0.99‡ | 0.94 | 0.86, 1.03‡ | 0.82 | 0.74, 0.91§ |
Dark-green and orange vegetables, legumes | 0.98 | 0.94, 1.02 | ||||||
Fruit | ||||||||
Total fruit | 1.00 | 0.96, 1.05 | 1.00 | 0.98, 1.01 | 0.94 | 0.86, 1.03 | ||
Whole fruits | 0.96 | 0.92, 1.00 | ||||||
Milk | 0.98 | 0.97, 1.00 | ||||||
Meats, fish, legumes, and nuts | 1.02 | 0.99, 1.05 | ||||||
Nuts and soy | 0.99 | 0.98, 1.01 | ||||||
White:red meat ratio | 0.99 | 0.97, 1.01 | ||||||
Red and processed meat | 0.94 | 0.86, 1.03¶ | ||||||
Fish | 0.97 | 0.89, 1.06 | ||||||
Legumes | 0.96 | 0.88, 1.05 | ||||||
Nuts | 0.93 | 0.85, 1.01 | ||||||
Oils | 0.98 | 0.96, 1.00 | ||||||
Saturated fat | 1.01 | 0.99, 1.02 | ||||||
Fatty acid ratio | 1.00 | 0.68, 1.47# | 1.01 | 0.92, 1.10** | ||||
Trans fat | 0.99 | 0.97, 1.02 | ||||||
Sodium | 1.01 | 0.98, 1.04 | ||||||
Fiber | 0.97 | 0.94, 0.99 | ||||||
Calories from solid fat, alcohol, and added sugar | 1.00 | 0.99, 1.01 | ||||||
Alcohol | 0.99 | 0.98, 1.00 | 0.91 | 0.82, 1.00 | ||||
Multivitamins | 0.99 | 0.97, 1.01 |
Each model (for the Healthy Eating Index-2005, for the Alternate Healthy Eating Index, for the Mediterranean Diet Score, and for the Recommended Food Score) is adjusted for age, ethnicity, education, body mass index, smoking, physical activity, and all other components within the specific index.
Dark bread item only.
Excluding white potatoes.
Green salad item only.
Note that the red meat/processed meat component is reverse scored.
Polyunsaturated:saturated fat.
Monounsaturated:saturated fat.