Table 3.

Results of anthropometric parameters and motor function tests.

		APP-CN		PLA-CN		APP-RT		PLA-RT
Body mass (kg)	0 week	53.9 ± 8.9		60.3 ± 10.8		56.2 ± 10.8		57.1 ± 8.6
	3 weeks	53.9 ± 9.0		60.4 ± 10.9		56.7 ± 11.1		57.8 ± 8.3
	6 weeks	53.7 ± 8.7		59.8 ± 10.4		57.0 ± 10.7		57.7 ± 8.1
Body fat (%)	0 week	26.0 ± 6.6		27.7 ± 5.8		23.4 ± 5.9		25.3 ± 6.0
	3 weeks	25.9 ± 6.6		28.2 ± 5.7		24.1 ± 5.7		26.1 ± 6.1
	6 weeks	25.6 ± 6.3		27.6 ± 6.1		23.9 ± 5.9		25.4 ± 6.6
Muscle mass (kg)	0 week	21.5 ± 4.2		23.5 ± 4.7		23.5 ± 5.2		23.3 ± 4.4
	3 weeks	21.6 ± 4.3		23.4 ± 4.5		23.4 ± 5.3		23.3 ± 4.5
	6 weeks	21.6 ± 4.3		23.4 ± 4.5		23.7 ± 5.3		23.6 ± 4.6
Muscle thickness (cm)	0 week	3.52 ± 0.63		3.94 ± 0.99		3.84 ± 0.79		3.94 ± 0 52
	3 weeks	3.40 ± 0.69		3.89 ± 0.97		3.87 ± 0.87		3.85 ± 0.57
	6 weeks	3.56 ± 0.69		3.93 ± 0.89		3.81 ± 0.84		3.91 ± 0.49
ST thickness (cm)	0 week	0.68 ± 0.30		0.79 ± 0.28		0.78 ± 0.31		0.68 ± 0.25
	3 weeks	0.74 ± 0.33		0.81 ± 0.23		0.81 ± 0.33		0.66 ± 0.28
	6 weeks	0.71 ± 0.26		0.78 ± 0.23		0.80 ± 0.32		0.75 ± 0.30
MVC (Nm)	0 week	340.0 ± 111.3		350.0 ± 87.8		374.6 ± 131.3		356.4 ± 118.1
	3 weeks	339.6 ± 111.2		351.3 ± 89.0		383.2 ± 129.0		379.2 ± 111.0
	6 weeks	340.8 ± 96.6		361.7 ± 101.4		387.2 ± 128.3		379.8 ± 106.7
Chair stand (times)	0 week	16.9 ± 3.6		17.1 ± 3.7		18.2 ± 1.9		18.2 ± 3.3
	3 weeks	17.5 ± 4.2		17.8 ± 3.6		19.8 ± 2.2	∗p = 0.012	18.9 ± 3.8
	6 weeks	18.5 ± 4.2	∗p = 0.015	18.4 ± 3.5	∗p = 0.03	21.2 ± 1.9	∗#p = 0.006 vs. 0 week	20.5 ± 3.2	∗#p = 0.006 vs. 0 week
Gait time (sec.)	0 week	7.1 ± 0.8		7.5 ± 1.1		7.2 ± 0.9		6.9 ± 1.0
	3 weeks	7.3 ± 1.1		7.6 ± 1.0		7.2 ± 1.2	p = 0.018 vs. 3 weeks	6.9 ± 1.2	p = 0.012 vs. 3 weeks
	6 weeks	7.0 ± 1.0		7.4 ± 1.1		7.1 ± 1.5		6.7 ± 1.1
Leg press 1RM (kg)	0 week					106.3 ± 40.8		106.3 ± 34.0
	3 weeks					120.5 ± 42.5		124.4 ± 38.2
	6 weeks					137.4 ± 45.0		137.5 ± 39.7
								∗ vs. 0 week, # vs. 3 weeks

^∗p < 0.05 vs 0 week, ^#p < 0.05 vs 3 week.