Skip to main content
. 2018 Dec;57:33–38. doi: 10.1016/j.canep.2018.09.005

Table 2.

Food groups according to the FAO dietary diversity score and common culinary usage in Zimbabwe.

Category Food components
Milk Lacto (sour milk), full cream milk, whole milk, skimmed milk, powdered milk
Other dairy products Cheese, yogurt,
Margarine and butter Margarine and butter
Orange fleshed fruit mangoes, pawpaw,
Indigenous orange fleshed fruit chakata, mazhanje
Other fruits Banana, guava, naartjie, apple, orange, lemon, grape, peaches, pineapple, strawberries,
Indigenous other fruits Baobab, matohwe
Leafy vegetables Green vegetables, cabbage (cooked), cabbage (fresh)
Indigenous green leafy vegetables Munyevhe, muboora, mushamba, mufushwa
Traditional non-leafy vegetables Okra/Derere,
Orange fleshed crops Carrot, pumpkin, gourd,
Other non-leafy vegetables cucumber, pepper, mushrooms/hwowa, salad
Traditional starchy tubers Sweet potatoes, cassava
Potatoes Potatoes
Indigenous grains (starch) Sadza (maize, millet, or sorghum), mealie, porridge(maize)
Starches Bread (white or dark), biscuits, white rice (cooked), pasta, pizza, samosa, corn flakes/bran flakes, buns/pastries
Eggs Eggs
Poultry Chicken, turkey
Wild animals and insects birds, mice, rabbit, madora, locusts, termites
Red meats beef, pork, goat or lamb,
Fish Fish, canned tuna fish
Traditional fish Matemba (dried fish)
Processed meats Bacon, ham, corned meat, polony, sausages, burgers, meat pies/sausage roll
Legumes Beans or lentils, baked beans, peas, soya
Peanuts Peanuts, peanut butter
Nuts and seeds Seeds, avocado,
Traditional beverages Nhopi, maheu
Beverages Tea and coffee
Drinks Cascade, orange juice, sugary sweetened soft drinks/freezits, artificial sweetened soft drinks (light)
Snacks Honey, Candy, Chocolate, ice cream, potato crisps,
Sugar cane Sugar cane