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. 2018 Dec 7;10:439–452. doi: 10.2147/NSS.S165637

Table 1.

A summary of the studies that objectively assessed changes in the circadian pattern of body temperature during diurnal intermittent fasting for Ramadan

Study Study population Study design Assessment tool Study setting Findings Study details
Roky et al25 8 healthy young adults (age: 20–28 years) Location: Morocco Case crossover study with repeated measures Rectal thermistor probe for at least 24 hours Monitoring at home Controlled for meal composition and time, as well as bedtime and rising time Delay in acrophase and bathyphase The participants were of the intermediate chronotype as determined by the Morningness-Eveningness Questionnaire Dinner was served 1 hour before bedtime during Ramadan and 3 hours before bedtime at baseline No objective assessment of prior sleep pattern
Roky et al26 10 healthy young adults (age: 20–28 years) Location: Morocco Case crossover study with repeated measures High-precision medical oral thermometer at 09:00, 11:00, 13:00, 16:00, 20:00, and 23:00 Monitoring at home Controlled for meal composition and time, and bed and rise time Reversal of circadian pattern of temperature Subjects were of the intermediate chronotype as determined by the Morningness-Eveningness Questionnaire Sleep duration was 1 hour shorter during Ramadan than at baseline No objective assessment of prior sleep pattern
BaHammam et al30 8 healthy young adults (age: 31.8±2 years) Location: Saudi Arabia Case crossover study with repeated measures High-precision medical oral thermometer at 08:00, 16:00, and 00:00 Monitoring in the laboratory Controlled for meal composition No change No objective assessment of prior sleep pattern Subjects stayed in the laboratory during monitoring
BaHammam et al24 6 healthy young adults with delayed sleep phase disorder (age: 18–24 years) Location: Saudi Arabia Case crossover study with repeated measures SenseWear Pro Armband™ that measures proximal skin temperature during the last week of Shaban and the first 2 weeks of Ramadan Free-living environment Further delay in temperature acrophase Subjects belonged to the evening chronotype Sleep patterns were monitored for 2 weeks prior to the study by using sleep diaries (no objective assessment) Sleep/wake schedule and sleep duration during the study were assessed objectively via armband Participants lived in an unconstrained environment during the study