Table 2.
Sleep architecture of the two naps of Nap arm showing minutes in each sleep stage.
Nap 1 | Nap 2 | |||||
---|---|---|---|---|---|---|
Mean | SD | N | Mean | SD | N | |
All Participants | ||||||
TST (min) | 68.91 | 37.67 | 17 | 68.82 | 39.76 | 17 |
N1 (min) | 8.59 | 8.64 | 17 | 8.15 | 6.67 | 17 |
N2 (min) | 40.82 | 21.13 | 17 | 39.56 | 21.57 | 17 |
N3 (min) | 13.79 | 14.72 | 17 | 17.18 | 16.79 | 17 |
REM (min) | 5.00 | 8.65 | 17 | 3.94 | 7.04 | 17 |
Those who achieved sleep states* | ||||||
TST (min) | 73.22 | 34.32 | 16 | 68.82 | 39.76 | 17 |
Sleep onset latency (min) | 20.28 | 22.39 | 16 | 16.41 | 22.87 | 17 |
N1 (min) | 9.13 | 8.62 | 16 | 8.15 | 6.67 | 17 |
N2 (min) | 43.38 | 18.92 | 16 | 39.56 | 21.57 | 17 |
N3 (min) | 19.54 | 13.88 | 12 | 24.33 | 14.84 | 12 |
REM (min) | 17.00 | 6.63 | 5 | 11.17 | 7.87 | 6 |
REM latency (min) | 68.40 | 11.67 | 5 | 79.67 | 11.31 | 6 |
Mean, SD and N for only those individuals who achieved each sleep stage. Neither total sleep time nor sleep onset latency differed between naps (p=0.99 and p=0.56 respectively).