Table 3.

Case series therapy feedback.

Theme	Comments
Experience of therapy interface	“More helpful than talking therapy because it had the computer programme. I felt comfortable rather than worried I wouldn’t know what to say.” “Videos, liked the visual representation of how events can change mood and thinking.” “Comfortable. I’m not too good at talking but with someone who knows what they’re talking about it helps bring it out.” “Don’t like the writing—I prefer the therapist to write.” “I found it quite hard because I had to think more.”
Strategies for feeling safer	“Using the coping cards, photographing them so I have them on my phone. Trying to practise to keep it in mind.” “Looking for evidence, trying to think outside the box and looking for alternatives.” “Slowing down and thinking that it could be something else.” “Dwelling less, doing more with friends and family, slowing down, and looking for more information.” “The suspicions come up, but they don’t escalate cause I’ve got tools I can reach for.”
Suggestions for improvement	“More videos—they are a good visual aid and more relatable.” “Getting people together to say what they’ve learnt, even just at the end.” “Oyster card wallet that contains the cards to help people remember the coping strategies.” “More interactive things and more interactive scenarios to help practise other explanations.” “Examples of other people’s past experiences and how they affect them.”