Table 3. Proportional intake of macronutrients in vegans compared to omnivores.
Total energy | Total Fat | Saturated fat | MUFA | PUFA | Carbohydrate | Protein | ||
---|---|---|---|---|---|---|---|---|
Agren [36] | 1.09 | 1.01 | 0.36 | 1.40 | 1.74 | 1.23 | 0.77 | |
Appelby M [12] | 0.88 | 0.91 | 0.47 | NR | 1.00 | 1.09 | 0.80 | |
Appelby F [12] | 0.89 | 0.91 | 0.52 | NR | 1.33 | 1.13 | 0.77 | |
Bradbury M [61] | 0.86 | 0.91 | 0.50 | 0.79 | 1.45 | 1.19 | 0.81 | |
Bradbury F [61] | 0.87 | 0.94 | 0.64 | 0.78 | 1.44 | 1.12 | 0.76 | |
Famodu [42] | 1.05 | 1.00 | 0.47 | NR | 1.27 | 1.05 | 0.75 | |
Fontana[44] | 1.17 | 1.12 | 0.71 | 1.47 | 1.37 | 0.87 | 0.54 | |
Goff [45] | 0.94 | 0.90 | 0.47 | 0.90 | 1.29 | 1.24 | 0.75 | |
Gojda [46] | 1.04 | 0.85 | NR | NR | NR | 1.21 | 0.82 | |
Haddad M [47] | 1.03 | 0.81 | 0.50 | 0.63 | 0.93 | NR | NR | |
Haddad F [47] | 0.86 | 0.74 | 0.50 | 0.74 | 1.31 | NR | NR | |
Huang 2011[18] | 0.83 | 0.97 | 0.73 | NR | 0.91 | 1.02 | 1.00 | |
Key F [27] | 0.87 | 0.87 | 0.57 | NR | NR | 1.17 | 0.78 | |
Key M [27] | 0.87 | 0.90 | 0.55 | NR | NR | 1.09 | 0.81 | |
Krajcovicová-Kudlácková [48] | 0.77 | 0.92 | 0.46 | 0.83 | 1.15 | NR | NR | |
Kritchevsky M [49] | 0.93 | 0.73 | NR | NR | NR | 1.40 | 0.61 | |
Kritchevsky F[49] | 0.87 | 0.68 | NR | NR | NR | 1.33 | 0.75 | |
Kuchta [50] | 1.06 | 0.95 | NR | NR | NR | 1.32 | 0.64 | |
Li [35] | 0.74 | 0.75 | 0.38 | 0.56 | 1.50 | 1.43 | 0.74 | |
Newby [63] | 0.83 | 0.75 | 0.69 | 0.60 | 0.77 | 1.23 | 0.76 | |
Orlich [53] | 1.01 | NR | NR | NR | NR | NR | NR | |
Orlov [54] | 1.05 | 101.17 | 0.35 | 1.40 | 1.66 | 1.14 | 0.78 | |
Thorogood M [21] | 1.01 | 0.88 | 0.47 | NR | 1.83 | 1.22 | 0.77 | |
Thorogood F[21] | 0.98 | 0.94 | 0.52 | NR | 1.57 | 1.18 | 0.79 | |
Toohey M [34] | 0.79 | 0.88 | 0.63 | NR | 1.13 | 0.99 | 0.83 | |
Toohey F [34] | 0.97 | 0.99 | 0.73 | NR | 0.75 | 1.00 | 0.90 | |
Vinagre [20] | 0.77 | 0.76 | 0.38 | 1.01 | 1.36 | 1.21 | 0.91 | |
Total weighted difference |
0.89 | 0.75 | 0.49 | 0.91 | 1.31 | 1.04 | 0.73 |