Table 1.
Baseline Characteristics
| Participant Characteristic | Immediate Intervention (N = 30) | Delayed Intervention (N = 31) | p |
|---|---|---|---|
| Age | 61.73 (9.40) | 62.61 (8.54) | 0.70 |
| %Female | 73.33% | 90.32% | 0.16 |
| Education | |||
| High school or less | 16.67% | 19.35% | 0.92 |
| Some university | 33.33% | 29.03% | |
| University degree or higher | 50.00% | 51.61% | |
| Body Mass Index (kg/m) | 29.16 (5.46) | 29.24 (4.82) | 0.95 |
| Moderate-to-Vigorous Physical Activity (min/day) | 83.44 (60.80) | 86.19 (86.19) | 0.89 |
| Sedentary Behaviour (min/day) | 681.96 (111.51) | 703.05 (161.17) | 0.55 |
| Mini-Mental State Exam | 28.03 (2.62) | 28.62 (1.35) | 0.28 |
| Montreal Cognitive Assessment | 27.27 (2.53) | 26.24 (2.86) | 0.15 |
| List-Sorting Task | 102.05 (13.03) | 102.42 (14.64) | 0.92 |
| Picture Sequence Memory Task | 102.04 (17.22) | 112.53 (14.67) | 0.02 |