Table 2.

HRBS: item factor loadings (N=1,664)

Item/factor	F1	F2	F3	F4	F5	F6	F7	F8	F9	F10
I eat regularly					−0.72
I eat breakfast regularly					−0.65
I eat fruit and vegetables daily	0.43
I pay attention to correct proportion of nutrition	0.53
I prefer wholegrain products	0.47
I avoid preservatives, artificial colorants, etc.	0.35									0.37
I adjust my diet according to my health	0.30
I have sufficient sleep				−0.79
I fall asleep and wake at the same time				−0.47
I maintain an optimum body weight								−0.32
I try not to use means of transport								−0.35
I protect myself from the Sun									0.37
I avoid areas with cigarette smoke			−0.85
I use protective sports gear									0.41
I use safety belts									0.34
I avoid harmful substances in products										0.59
I prefer natural remedies										0.58
I adjust my daily regime to my current health				−0.32
I have plenty of rest				−0.67
I maintain good mood		0.59
I spend time with nice people		0.73
I can rely on my family and friends		0.7
I take part in activities that please me		0.49
I love myself		0.53
I arrange my daily program without stress				−0.38
I focus on my mental hygiene										0.44
Fast food						0.61
Fried foods						0.55
Instant foods						0.57
Savory foods						0.52
Sweet soda drinks						0.55
I pursue physical exercise outside sport								0.45
I pursue sports								−0.58
Beer							0.58
Wines							0.56
Spirits							0.38
Cigarettes			−0.56