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. Author manuscript; available in PMC: 2018 Dec 31.
Published in final edited form as: Int J Cardiol. 2016 Jan 7;207:196–202. doi: 10.1016/j.ijcard.2016.01.001

Table 3.

Incidence Rates and Hazard Ratios of All-Cause Mortality Associated With Healthy Lifestyle Factors Among Participants With a 10-year Predicted Atherosclerotic Cardiovascular Disease Risk ≥7.5% (n=5,709).

Events /
n at risk
Crude incidence rate
per 1,000 person
years
(95% confidence
interval)
Hazard Ratio (95% confidence interval)
Model 1a Model 2b
Individual healthy lifestyle factors
Waist circumference
 Obese 193 / 2,459 13.29 (11.42, 15.17) 1 (ref) 1 (ref)
 Non-obese 278 / 3,250 14.15 (12.49, 15.82) 0.94 (0.78, 0.14) 1.05 (0.86, 1.29)
Physical activity
 None 167 / 1,720 16.65 (14.11, 19.19) 1 (ref) 1 (ref)
 1 – 4 times per week 177 / 2,501 11.72 (9.98, 13.45) 0.68 (0.55, 0.85) 0.73 (0.59, 0.91)
 ≥ 5 times per week 127 / 1,488 14.09 (11.63, 16.56) 0.77 (0.61, 0.98) 0.83 (0.65, 1.06)
  p-trend 0.023 0.110
Smoking status
 Current 136 / 1,100 22.18 (18.45, 25.91) 1 (ref) 1 (ref)
 Nonsmoker 335 / 4,609 11.95 (10.67, 13.23) 0.35 (0.29, 0.44) 0.39 (0.32, 0.49)
Saturated fat intake
 ≥ 7.0% of daily calories 437 / 5,294 13.84 (12.52, 15.15) 1 (ref) 1 (ref)
 < 7.0% of daily calories 34 / 415 13.21 (8.15, 18.27) 0.89 (0.59, 1.35) 0.93 (0.60, 1.42)
Mediterranean diet scorec
 Quartile 1 (worse) 177 / 1,793 16.94 (14.31, 19.57) 1 (ref) 1 (ref)
 Quartile 2 111 / 1,143 16.25 (12.91, 19.59) 0.94 (0.72, 1.21) 0.95 (0.73, 1.22)
 Quartile 3 83 / 1,191 11.52 (8.81, 14.24) 0.65 (0.49, 0.88) 0.70 (0.52, 0.94)
 Quartile 4 (better) 100 / 1,582 10.34 (8.04, 12.65) 0.57 (0.43, 0.77) 0.61 (0.46, 0.82)
  p-trend <0.001 <0.001
Number of healthy lifestyle factorsd
 0 21 / 289 20.55 (13.31, 27.79) 1 (ref) 1 (ref)
 1 118 / 1,649 15.89 (13.26, 18.51) 0.51 (0.34, 0.75) 0.54 (0.37, 0.80)
 2 134 / 2,104 13.07 (10.90, 15.24) 0.35 (0.23, 0.53) 0.40 (0.26, 0.60)
 3 81 / 1,238 12.56 (9.91, 15.21) 0.32 (0.21, 0.48) 0.38 (0.25, 0.59)
 ≥ 4 23 / 429 9.21 (5.26, 13.16) 0.23 (0.13, 0.40) 0.28 (0.16, 0.50)
  p-trend <0.001 <0.001
a

Model 1: adjustment for age, race, sex, education, income and geographic region of residence.

b

Model 2: adjustment for Model 1 variables plus high-density lipoprotein and total cholesterol, c-reactive protein >3 mg/L, systolic and diastolic blood pressure, antihypertensive medication use, albumin-to-creatinine ratio ≥30 g/mg and estimated glomerular filtration rate <60 ml/min/1.73 m2.

c

Quartiles determined using all participants.

Mediterranean diet score cut-points: [quartile 1 (low) to quartile 4 (high)] <3, 3 to <4, 4 to <6, and ≥6.

d

Number of healthy lifestyle factors: the sum of a non-obese waist circumference (<102 cm for men and <88 cm for women), physical activity ≥ 5 times per week, nonsmoking, saturated fat intake < 7.0% of average daily calories and Mediterranean diet score in quartile 4.