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. 2018 Nov 23;11:35–38. doi: 10.1016/j.ebcr.2018.11.001

Table 2.

Example of the KD menu with the 3:1 ratio of fat and not-fat (For a three-years-old child).

Food Items Carbohydrates Protein Fat Calories
Breakfast:
 • One egg 0.1 g 6 g 5.4 g 70
 • Butter 35 g 0.1 g 0.2 g 28.7 g 259
 • Green Pepper 50 g 2 g 0.6 0.1 g 12
 • Green Onion 25 g 2.3 g 12
Lunch:
 • Minced beef 30 g 6 g 5.3 g 72
 • Eggplant 70 g 3.6 g 1 g 21
 • Tomato 50 g 1.5 g 0.5 g 10
 • Oil 30 g 30 g 270
Dinner:
 • Cauliflower 100 g 4 g 2.3 g 28
 • Cheddar Cheese 10 g 0.1 g 2.6 g 3.2 g 40
 • Oil 30 g 30 g 270
Snack:
 • Strawberry 50 g 3.8 g 0.3 g 0.1 g 16
 • Cream 40 g 1.1 g 0.8 g 14.8 g 138
Total 18.6 g 20.3 g 117.6 g 1118