Table 2.
Food Items | Carbohydrates | Protein | Fat | Calories |
---|---|---|---|---|
Breakfast: | ||||
• One egg | 0.1 g | 6 g | 5.4 g | 70 |
• Butter 35 g | 0.1 g | 0.2 g | 28.7 g | 259 |
• Green Pepper 50 g | 2 g | 0.6 | 0.1 g | 12 |
• Green Onion 25 g | 2.3 g | – | – | 12 |
Lunch: | ||||
• Minced beef 30 g | – | 6 g | 5.3 g | 72 |
• Eggplant 70 g | 3.6 g | 1 g | – | 21 |
• Tomato 50 g | 1.5 g | 0.5 g | – | 10 |
• Oil 30 g | – | – | 30 g | 270 |
Dinner: | ||||
• Cauliflower 100 g | 4 g | 2.3 g | – | 28 |
• Cheddar Cheese 10 g | 0.1 g | 2.6 g | 3.2 g | 40 |
• Oil 30 g | – | – | 30 g | 270 |
Snack: | ||||
• Strawberry 50 g | 3.8 g | 0.3 g | 0.1 g | 16 |
• Cream 40 g | 1.1 g | 0.8 g | 14.8 g | 138 |
Total | 18.6 g | 20.3 g | 117.6 g | 1118 |