Social Cognitive Theory |
Self-efficacy |
An individual’s confidence that change or attainment of a goal is achievable [55,56] |
Outcome expectancy |
The outcome(s) an individual anticipates their actions will produce [55,56] |
Goal setting |
Identification of a future outcome that is desired and establishing a plan to achieve that result [55,56] |
Socio-structural factors |
Factors that an individual perceives to promote or obstruct the desired behaviour [55,56] |
Group Dynamics Strategies |
Information sharing |
Providing information through group discussions and activities [30] |
Observational learning |
Developing skills through observation and imitation of others [77] |
Interpersonal learning |
Developing skills by interacting with other group members [77] |
Guidance |
Offering and accepting direction to and from the group [77] |
Group cohesion |
Belonging to a group and building strong relationships with group members [77] |
Self-disclosure |
Revealing personal information to the group [77] |
Collective problem solving |
Identifying problems and then developing solutions and strategies to overcome them as a group [30] |
Proximity |
Being within close physical proximity to the group [30] |
Distinctiveness |
Perceiving that the group is unique from other groups [30,76] |
Ongoing communication, feedback, and social support |
Sustained contact and supportive relationships with group members [30,76] |
Ongoing group-based activities and interaction |
Sustained participation and completion of group tasks and actions [30,76] |
Motivational Interviewing (MI) Strategies |
MI spirit |
Creating a participant-centred partnership, with the attitude of acceptance, compassion, and evocation [50] |
Accountability |
Acknowledging an individual’s intentions and promise of action [99] |
Asking open-ended questions |
Inviting an individual to reflect and elaborate in effort to gather information, evoke motivation, and plan a course towards change [50] |
Reflective listening |
Restating what an individual has said to demonstrate and/or clarify understanding its meaning and allow the individual to hear his/her thoughts or feelings again [50] |
Affirming |
Acknowledging the difficulty that an individual has experienced and recognising personal strengths and capacity for growth and change [50] |
Summarising |
Collection of reflective statements that drawn together suggest links between what an individual has said during a session and/or discussed prior [50] |
Change talk |
Promoting behaviour change by having individual verbalise arguments in favour of change [50] |