Table 3.
Sleep parameters | Boys (n = 114) | Girls (n = 167) | All (n = 281) | ||||||
---|---|---|---|---|---|---|---|---|---|
SchD | NSchD | p | SchD | NchD | p | SchD | NSchD | p | |
Sleep duration | |||||||||
TRT (hours) | 7.01 ± 0.90 | 8.36 ± 1.45 | <0.001 | 7.07 ± 0.78 | 8.42 ± 1.06 | <0.001 | 7.05 ± 0.83 | 8.40 ± 1.23 | <0.001 |
TST (hours) | 6.16 ± 0.82 | 7.25 ± 1.29 | <0.001 | 6.21 ± 0.69 | 8.42 ± 1.06 | <0.001 | 6.20 ± 0.74 | 7.33 ± 1.10 | <0.001 |
Sleep quality | |||||||||
SLE (%) | 88.0 ± 4.4 | 86.8 ± 4.2 | 0.01 | 87.9 ± 4.4 | 87.9 ± 5.1 | 0.837 | 87.9 ± 4.4 | 87.4 ± 4.7 | 0.038 |
SOL (minutes) | 1.6 ± 1.0 | 1.6 ± 1.1 | 0.790 | 1.5 ± 1.0 | 1.6 ± 1.2 | 0.767 | 1.6 ± 1.0 | 1.6 ± 1.2 | <0.001 |
WASO (minutes) | 50.0 ± 21.1 | 66.3 ± 24.8 | <0.001 | 50.2 ± 21.4 | 60.3 ± 28.4 | <0.001 | 50.1 ± 21.2 | 62.7 ± 27.1 | <0.001 |
NOA (count) | 18.3 ± 6.3 | 23.4 ± 9.4 | <0.001 | 18.5 ± 4.8 | 22.7 ± 7.8 | <0.001 | 18.4 ± 5.5 | 23.0 ± 7.8 | <0.001 |
SFI (%) | 19.7 ± 5.8 | 22.3 ± 6.7 | <0.001 | 20.1 ± 4.2 | 20.7 ± 7.5 | 0.175 | 19.9 ± 6.1 | 21.3 ± 7.2 | 0.846 |
SchD, school days; NSchD, non-school days; TRT, total rest time; TST, total sleep time; SLE, sleep efficiency; SOL, sleep onset latency; WASO, wake time after sleep onset; NOA, number of awakenings during rest period; SFI, Sleep Fragmentation Index.