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Summary of participant performance.
| Subjects | N | Plank (s) | BESS a (Total Errors) | Load (kg) |
|---|---|---|---|---|
| Female | 26 | 73.0 ± 27.7 | 5.7 ± 3.7 | 32.5 ± 7.1 |
| Male | 25 | 89.6 ± 33.0 | 9.0 ± 4.9 * | 52.0 ± 8.7 * |
All data are reported as mean ± standard deviation. a BESS—Balance Error Scoring System. * Significantly different from female participants, p < 0.05.
