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. 2018 Dec 4;10(12):1916. doi: 10.3390/nu10121916

Table 4.

Summary of overall effects and subgroup analysis results for body composition.

Subgroups Lean Body Mass Appendicular Skeletal Muscle Mass Fat Mass
Comparison, n (LoE) a SMD (95%CI) p Value I2 (%) Comparison, n (LoE) a SMD (95%CI) p Value I2 (%) Comparison, n (LoE) a SMD (95%CI) p Value I2 (%)
Overall 7 (S) 0.52 (0.33, 0.71) <0.00001 51 3 (S) 0.64 (0.34, 0.93) <0.0001 0 2 (C) 0.08 (−0.33, 0.50) n.s. 0
MQ level (PEDro score)
≥7/10 5 (S) 0.40 (0.17, 0.62) 0.0005 53 3 (S) 0.64 (0.34, 0.93) <0.0001 0 2 (C) 0.08 (−0.33, 0.50) n.s. 0
<7/10 2 (M) 0.80 (0.45, 1.14) <0.00001 0 0 0
Subgroup difference n.s. 42.8 NA NA NA NA
Participant type
Community dweller 5 (S) 0.51 (0.28, 0.74) <0.0001 54 3 (S) 0.64 (0.34, 0.93) <0.0001 0 2 (C) 0.08 (−0.33, 0.50) n.s. 0
Institutionalized resident 2 (M) 0.53 (0.20, 0.86) 0.002 71 0 0
Subgroup difference n.s. 0 NA NA NA NA
Population area
Americas 1 (C) 0.24 (−0.21, 0.69) n.s. NA 0 0
Asia 2 (M) 0.80 (0.45, 1.14) <0.00001 0 1 (M) 0.54 (0.14, 0.94) 0.009 NA 0
Europe 4 (S) 0.45 (0.19, 0.71) 0.0007 62 2 (S) 0.75 (0.32, 1.18) 0.0006 0 2 (C) 0.08 (−0.33, 0.50) n.s. 0
Oceania 0 0 0
Subgroup difference n.s. 45.6 n.s. 0 NA NA
Control group type
PLA-S or nonexercise 5 (M) 0.59 (0.12, 1.07) 0.01 72 1 (M) 0.58 (0.09, 1.07) 0.02 NA 0
Exercise 6 (S) 0.51 (0.27, 0.75) <0.0001 42 3 (S) 0.59 (0.26, 0.91) 0.0004 0 2 (C) 0.08 (−0.33, 0.50) n.s. 0
PS 3 (S) 0.35 (0.04, 0.66) 0.02 44 1 (M) 0.67 (0.17, 1.17) 0.009 NA 0
Subgroup difference n.s. 0 n.s. 0 NA NA
Supplementation dose
≥30 g/day (g/session) 4 (S) 0.71 (0.40, 1.01) <0.00001 0 2 (S) 0.75 (0.32, 1.18) 0.0006 0 2 (C) 0.08 (−0.33, 0.50) n.s. 0
<30 g/day (g/session) 3 (M) 0.54 (0.03, 104) n.s. 45 1 (C) 0.37 (−0.11, 0.86) n.s. NA 0
Subgroup difference 0.04 76.7 n.s. 24.4 NA NA
Exercise type
RET 4 (S) 0.61 (0.35, 0.88) <0.00001 34 2 (S) 0.75 (0.32, 1.18) 0.0006 0 2 (C) 0.08 (−0.33, 0.50) n.s. 0
MET 3 (C) 0.49 (−0.02, 1.01) n.s. 70 1 (C) 0.37 (−0.11, 0.86) n.s. NA 0
Subgroup difference 0.04 75.3 n.s. 24.4 NA NA
Intervention duration
<12 weeks 1 (C) 0.24 (−0.21, 0.69) n.s. NA 0 0
12–24 weeks 5 (M) 0.64 (0.22, 1.06) 0.003 67 3 (S) 0.39 (0.10, 0.68) 0.008 0 2 (C) 0.08 (−0.33, 0.50) n.s. 0
≥24 weeks 5 (S) 0.51 (0.18, 0.84) 0.002 48 2 (S) 0.75 (0.32, 1.18) 0.0006 0 2 (S) 0.64 (0.22, 1.07) 0.003 0
Subgroup difference n.s. 0 n.s. 46.5 n.s. 70.9

Fixed-effects model. Random-effects model. a Level of evidence: strong (S), moderate (M), limited (L), very limited (V), conflicting (C). LoE, level of evidence; SMD, standard mean difference; I2, heterogeneity; MQ, methodological quality; PEDro, Physiotherapy Evidence Database; n.s., nonsignificant (p > 0.05); PLA-S, placebo supplement; PS, protein supplementation; RET, resistance exercise training; MET, multicomponent exercise training; NA, not applicable.