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Overview of the intervention; 1=sending of “steps data” to smartphone (through Bluetooth); 2=data sent to central database; 3=coach is able to access database; 4=coach is able to manually adjust goals, 5=accessing & closing the different tasks on the smartphone app (automated messages); i.e., (from left to right); morning goal, send activity in the evening, daily feedback (from Monday to Saturday) and weekly feedback (only on Sunday) tasks.
