Table 4.
Change of metabolic syndrome risk factors
| Variable | Aerobic exercise | Resistance exercise | Control | P-value | |||||
|---|---|---|---|---|---|---|---|---|---|
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| Pre | Post | Pre | Post | Pre | Post | Group | Time | Interaction | |
| Weight (kg) | 59.70±5.52 | 58.85±5.51 | 60.79±5.41 | 59.96±5.43 | 61.11±6.96 | 61.48±7.27 | 0.759 | 0.000 | 0.000 |
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| BMI (kg/m2) | 24.16±2.21 | 23.79±1.96 | 24.31±1.65 | 24.02±1.76 | 23.94±2.18 | 24.11±2.22 | 0.976 | 0.010 | 0.001 |
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| Body fat (%) | 31.65±1.86 | 31.41±1.90 | 32.48±1.37 | 32.28±1.37 | 31.60±0.98 | 31.50±0.98 | 0.345 | 0.000 | 0.001 |
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| WC (cm) | 81.60±5.65 | 80.70±5.62 | 82.50±4.42 | 80.30±3.89 | 79.95±4.07 | 79.70±4.19 | 0.706 | 0.026 | 0.251 |
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| SBP (mmHg) | 113.60±16.11 | 110.50±12.46 | 116.10±14..26 | 115.10±14.74 | 113.90±18.05 | 113.10±18.38 | 0.844 | 0.578 | 0.938 |
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| DBP (mmHg) | 70.60±8.24 | 70.20±7.29 | 72.00±7.92 | 71.60±5.13 | 71.10±15.52 | 71.40±10.99 | 0.939 | 0.910 | 0.975 |
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| TG (mg/dL) | 97.50±55.60 | 106.10±86.07 | 111.20±75.79 | 109.90±47.92 | 106.80±51.10 | 109.00±31.58 | 0.936 | 0.738 | 0.909 |
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| HDL-C (mg/dL) | 51.80±9.25 | 58.30±9.48 | 49.20±10.15 | 57.70±12.76 | 57.60±11.60 | 58.50±10.89 | 0.588 | 0.001 | 0.093 |
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| LDL-C (mg/dL) | 117.70±32.38 | 113.30±39.47 | 115.70±23.96 | 120.90±40.54 | 112.90±29.47 | 113.60±33.90 | 0.923 | 0.942 | 0.847 |
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| FBG (mg/dL) | 88.20±6.76 | 91.10±6.26 | 104.40±29.28 | 108.30±19.79 | 100.40±18.88 | 100.90±12.46 | 0.099 | 0.167 | 0.710 |
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| Insulin (MU/mL) | 4.44±2.52 | 3.61±1.92 | 5.30±1.56 | 5.27±2.89 | 5.68±2.54 | 6.00±2.33 | 0.131 | 0.684 | 0.567 |
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| HOMA-IR | 0.99±0.64 | 0.84±0.50 | 1.40±0.64 | 1.39±0.74 | 1.43±0.73 | 1.50±0.64 | 0.075 | 0.804 | 0.744 |
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| CRP (mg/L) | 0.16±0.26 | 0.05±0.06 | 0.11±0.20 | 0.07±0.05 | 0.06±0.05 | 0.06±0.06 | 0.628 | 0.147 | 0.360 |
Values are presented as mean±standard deviation.
BMI, body mass index; WC, waist circumference; SBP, systolic blood pressure; DBP, diastolic blood pressure; HDL-C, high-density lpoprotein cholesterol; LDL-C, high-density lipoprotein cholesterol; TG, triglyceride; FBG, fasting blood glucose; HOMA-IR, homeostasis model assessment of insulin resistance index; CRP, C-reactive protein.