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. 2019 Jan 7;23:17-136. doi: 10.7812/TPP/17-136

Table 1.

Recommended interventions to reduce injection-site pain or prevent syncope associated with preteen and teen vaccinationa

Technique Description
Pain reduction19,23,25
Preparation In advance, give the patient an information sheet that discusses the steps of the vaccination procedures and what to expect
Breathing exercises Tell the patient to take slow breaths and focus on deep breathing from the diaphragm rather than the chest (eg, pretend to inflate or deflate a tire through inhaling/exhaling)
Distraction techniques Use techniques that take attention away from pain to specific counteractivities
Order of injections When 2 vaccines are being given during the same visit, administer the vaccine associated with the most injection-site pain last
Positioning Ask the patient to sit upright or stand against the examination table during vaccination
Rapid injection of vaccine Give vaccination quickly
Tactile stimulation Rub or stroke the arm near the injection site before and during vaccine injections
Topical anesthetic agents Apply a topical agent containing pain reliever on the skin where the vaccine will be injected ahead of time (up to 1 hour ahead at home or on arrival to the appointment)
Syncope prevention
Patient education32 Before visit: Provide an educational brochure about ways to prepare for the visit and prevent potential symptoms of faintness or dizziness
During visit: Ask about history of fainting with medical procedures; discuss concerns and how to prevent future reactions
Water consumption28,29,3133 Tell the patient to drink 500 mL (approximately 16 oz) of water 30 min before vaccination
Sodium consumption32,33 Suggest that the patient eat salty food or take a salt tablet (sodium chloride) before vaccination
Caffeine consumption26 Recommend consuming 250 mg of caffeine (equivalent to about 2.5 cups of coffee) 45 min to 1 h before vaccination
Applied muscle tension22,28,3234 Examples include the patient gripping and contracting a rubber ball with the hand of the nonvaccinated side, tensing of the nonvaccinated arm, or leg crossing/tensing
Reclining during and after vaccination Advise the patient to sit or lie down while the shot is given and for 15–20 min after
Social support30 Have a medical assistant, parent, or friend provide encouragement and reassurance and make small talk during the vaccination
a

This list was developed using a literature review that identified interventions used to reduce pain and syncope among children during vaccination and among blood donors. Interventions were included if they were contained in the scientific literature, although the size of the effect of the intervention on outcomes was not considered.