Table 1.

Programation of the intervention for the 5th week

Objective	Sesion 1	Sesion 2
Warm-up 5 min	Range of motion for different joints	Range of motion for different joints
Strength training	–	Arm curl 60% 2 sets 8–12 rep + DAT (cog)
	Chair stand 60% 2 sets 8–12 rep	Chair stand 60% 2 sets 8–12 rep
	Leg flexion 60% 2 sets 8–12 rep + DAT (cog)	–
	–	Leg extension 60% 2 sets 8–12 rep + Inhibition task
	Leg abduction 60% 2 sets 8–12 rep + Calculus task	–
	–	Hip extensión 60% 2 sets 8–12 rep
	Standing on tips and heels 3 sets 10 rep + SAT	Standing on tips and heels 3 sets 10 rep + SAT
Balance training	–	Feet together stance 2 sets 10 s + DAT (physical)
	One legged stand 2 sets 10 s	–
	Semi-tandem/Tandem 2 sets 10 s + DAT (physical)	Semi-tandem/Tandem 2 sets 10 s + DAT (cog)
	Circuit training 2 sets	–
	–	Stepping 2 sets 10 rep
	Ball reaching 2 sets + Semantic memory	–
Cool down 5 min	Stretching, breathing, relaxing exercises.	Stretching, breathing, relaxing exercises.

rep repetitions, DAT divided attention task, cog cognitive, SAT sustained attention task