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. 2019 Jan 8;6(1):e10844. doi: 10.2196/10844

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©Kathleen Marie Walsh, Bechara J Saab, Norman AS Farb. Originally published in JMIR Mental Health (http://mental.jmir.org), 08.01.2019.

This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, first published in JMIR Mental Health, is properly cited. The complete bibliographic information, a link to the original publication on http://mental.jmir.org/, as well as this copyright and license information must be included.

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Changes in heart rate before and after each training session over the course of training. MT: mindfulness training.