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. Author manuscript; available in PMC: 2020 Mar 26.
Published before final editing as: Br J Nutr. 2018 Sep 26:1–9. doi: 10.1017/S0007114518002520

Table 1. Adherence score assignment for each WCRF/AICR recommendation.

WCRF/AICR recommendation Data available within the DISC Study Operationalisation of recommendation Score
    1. Body fatness
Maintain body weight within the normal range from age 21.
BMI 18.5 - ≤ 24.9
≥25.0
1
0
    2. Physical activity
Be moderately physically active, equivalent to brisk walking, for at least 30 minutes every day.
Physical activity level (Lifestyle Questionnaire) ≥30mins moderate PA/d
<30mins moderate PA/d
1
0
    3. Plant foods
  • a)

    Eat at least five portions/servings (at least 400g) of a variety of non-starchy vegetables and of fruits every day.

  • b)

    Relatively unprocessed cereals (grains) and/or pulses (legumes), and other foods that are a natural source of dietary fibre, to contribute to a population average of at least 25g non-starch polysaccharide (NSP) daily.

Total daily fruit and vegetable intake (FFQ)

Total dietary fibre intake (FFQ)
≥5 servings/d
<5 servings/d

≥25g per day
<25g per day
0.5
0

0.5
0
    4. Animal foods
People who eat red meat to consume less than 500g a week, very little if any to be processed.
Total weekly red meat and processed meat intake (FFQ) <500g/week
≥500g/week
1
0
    5. Alcoholic drinks
If alcoholic drinks are consumed, limit consumption to no more than two drinks a day for men and one drink a day for women.
Daily alcohol intake (FFQ) ≤2 (♂) or ≤1 (♀) standard drink/d
>2 (♂) or >1 (♀) standard drink/d
1

0
    6. Preservation, processing, preparation
Limit consumption of processed foods with added salt to ensure an intake of less than 6g (2.4g sodium) a day.
Daily salt intake (FFQ) <2.4g sodium/day
≥2.4g sodium/day
1
0
    7. Dietary supplements
Dietary supplements are not recommended for cancer prevention.
Dietary supplement use No dietary supplements
Any dietary supplement
1
0
    8. Smoking
Avoid tobacco in any form (2).
Smoking status (Lifestyle Questionnaire) Never smoked
Current or former smoker
1
0

BMI, body mass index; FFQ, food frequency questionnaire; NSP, non-starch polysaccharide; PA, physical activity