Table 1. Adherence score assignment for each WCRF/AICR recommendation.
WCRF/AICR recommendation | Data available within the DISC Study | Operationalisation of recommendation | Score |
---|---|---|---|
1. Body fatness Maintain body weight within the normal range from age 21. |
BMI | 18.5 - ≤ 24.9 ≥25.0 |
1 0 |
2. Physical activity Be moderately physically active, equivalent to brisk walking, for at least 30 minutes every day. |
Physical activity level (Lifestyle Questionnaire) | ≥30mins moderate PA/d <30mins moderate PA/d |
1 0 |
3. Plant foods
|
Total daily fruit and vegetable intake (FFQ) Total dietary fibre intake (FFQ) |
≥5 servings/d <5 servings/d ≥25g per day <25g per day |
0.5 0 0.5 0 |
4. Animal foods People who eat red meat to consume less than 500g a week, very little if any to be processed. |
Total weekly red meat and processed meat intake (FFQ) | <500g/week ≥500g/week |
1 0 |
5. Alcoholic drinks If alcoholic drinks are consumed, limit consumption to no more than two drinks a day for men and one drink a day for women. |
Daily alcohol intake (FFQ) | ≤2 (♂) or ≤1 (♀) standard drink/d >2 (♂) or >1 (♀) standard drink/d |
1 0 |
6. Preservation, processing, preparation Limit consumption of processed foods with added salt to ensure an intake of less than 6g (2.4g sodium) a day. |
Daily salt intake (FFQ) | <2.4g sodium/day ≥2.4g sodium/day |
1 0 |
7. Dietary supplements Dietary supplements are not recommended for cancer prevention. |
Dietary supplement use | No dietary supplements Any dietary supplement |
1 0 |
8. Smoking Avoid tobacco in any form (2). |
Smoking status (Lifestyle Questionnaire) | Never smoked Current or former smoker |
1 0 |
BMI, body mass index; FFQ, food frequency questionnaire; NSP, non-starch polysaccharide; PA, physical activity