Table 2.

The innovative elements of the T&E programme

The innovative elements of the T&E programme
1. Empowerment/Self-efficacy	Patient express his needs and fixes his goals for his/her own exercise programme
2. Learning autonomy step-by-step	Physiotherapists coach patients to learn how to manage his/her exercise programme
3. Test before Exercise	The evaluation of the perceived difficult allows the construction of the exercises programme in security to be sufficiently challenging without being dangerous
4. No prescription of exercises	Based on the perceived difficulty of the exercises, the patients decide which exercises they include in their own programme
5. Retest regularly the tasks	The re-evaluation of the perceived difficulty allows to see the progression of the capabilities
6. Use of an Android application on digital tablet	The digital tablet permit the visualization of the tasks at any moment, as Test and as Exercise
7. Fifty physical tasks	llows choices and adaptation in long-term