1 |
Introduction and exercise
Exercise demonstration and practice
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2 |
Exercise and education
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Exercise practice in session
Education about anxiety, avoidance, and exposure
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3 |
Home safety evaluation
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Use of home safety checklist
Introduce fear of falling hierarchy
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4 |
Exercise and fear hierarchy
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Exercise practice in session
Complete fear of falling hierarchy
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5 |
Exposure
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Exposure
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6 |
Exposure and cognitive restructuring
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Exposure
Identifying and challenging negative thoughts
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7 |
Exposure and cognitive restructuring
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Exposure
Cognitive restructuring
Preparing for setbacks
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8 |
Exercise and action plan
Review between-session activities
Exercise practice in session
Planning for the future
Summary of session and program
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