1 |
AET Education |
Medication Adherence Skills (e.g., routine, cueing) |
Rehearsal and application of adherence skills |
2 |
Pain Education |
Relaxation-Based Skills (e.g., progressive muscle relaxation) |
Rehearsal and application of relaxation skills for managing pain |
3 |
Vasomotor Symptom Education |
Breathing and Brief Relaxation Skills (e.g., paced breathing) |
Rehearsal and application of breathing and brief relaxation skills to manage vasomotor symptoms, other symptoms, and stress |
4 |
Fatigue Education |
Activity Pacing Skills (e.g., activating rest cycle) |
Rehearsal and application of activity pacing for managing fatigue |
5 |
Depression Education |
Behavioral Activation Skills (e.g., pleasant activity scheduling, setting SMART goals) |
Rehearsal and application of behavioral activation for managing depression and fatigue |
6 |
Sleep Education |
Cognitive Restructuring Skills Part 1 (e.g., identifying unhelpful thoughts, shifting to more neutral thoughts) |
Rehearsal and application of cognitive restructuring skills |
7 |
Concentration and Memory Education |
Cognitive Restructuring Skills Part 2 (e.g., letting go of and replacing unhelpful thoughts) |
Rehearsal and application of cognitive restructuring skills |
8 |
Sexual Side Effects and Body Image Education |
Communication Skills Training (e.g., talking about sensitive topics) |
Rehearsal and application of skills for communicating with healthcare providers about symptoms/concerns |
9 |
Maintenance Education |
Problem Solving Training (e.g., identifying a problem and choosing a strategy to deal with the problem) |
Developing a maintenance plan, rehearsal and application of problem solving skills for coping with setbacks |
10 |
Maintenance Education |
Values and Long-Term Goal Setting (e.g., reviewing SMART goals strategy) |
Developing a maintenance plan, using proximal goals and reinforcement principles to reach valued long-term goals |