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. 2019 Jan 19;8(1):35. doi: 10.3390/foods8010035

Table 2.

Provitamin A carotenoids contents (mg/100 g fresh weight) of ILVs *.

Botanical Names β-Cryptoxanthin α-Carotene β-Carotene RE 1 (µg/100 g) % of RNI 2
Amaranthus spinosus 0.04 ± 0.01 f,g 0.26 ± 0.01 b,c 3.65 ± 0.17 a,b,c 317 ± 14 a,b,c 63
Amaranthus spp. 0.13 ± 0.01 b,c,d 0.32 ± 0.01 b 4.84 ± 0.16 a 422 ± 13 a 84
Bidens pilosa 0.05 ± 0.01 f,g 0.07 ± 0.01 c,d 2.07 ± 0.07 c,d,e 178 ± 6 c,d,e 36
Cleome gynandra 0.13 ± 0.02 b,c,d 0.05 ± 0.02 d 2.91 ± 0.41 b,c,d 250 ± 36 b,c,d 50
Cleome hirta 0.06 ± 0.03 e,f,g 0.01 ± 0.01 d 2.75 ± 0.20 b,c,d 232 ± 17 b,c,d 46
Corchorus trilocularis 0.11 ± 0.01 c,d,e 0.09 ± 0.01 c,d 4.04 ± 0.57 a,b 345 ± 48 a,b 69
Ceratotheca sesamoides 0.14 ± 0.01 b,c 0.07 ± 0.02 c,d 1.96 ± 0.35 d,e 172 ± 30 d,e 34
Ipomoea obscura 0.09 ± 0.01 c,d,e,f 0.07 ± 0.01 c,d 1.01 ± 0.04 e 90 ± 3 e 18
Ipomoea pandurata 0.05 ± 0.03 f,g 0.16 ± 0.01 b,c,d 2.99 ± 0.15 b,c,d 258 ± 13 b,c,d 52
Justicia heterocarpa 0.07 ± 0.01 e,f,g 0.95 ± 0.27 a 3.84 ± 1.45 a,b 363 ± 132 a,b 73
Sesamum angustifolium 0.18 ± 0.01 a,b 0.06 ± 0.01 c,d 4.06 ± 0.39 a,b 349 ± 33 a,b 70
Sonchus luxurians 0.03 ± 0.01 g 0.03 ± 0.01 d 2.15 ± 0.03 c,d,e 181± 2 c,d,e 36
Vigna unguiculata 0.08 ± 0.01 d,e,f,g 0.12 ± 0.05 b,c,d 2.96 ± 1.26 b,c,d 255 ± 107 b,c,d 51

* ILVs, indigenous leafy vegetables: values are means ± SD; values within a column not sharing a common superscript letter (a,b,c,d,e,f,g) are significantly different (Tukey ≤ 0.05). 1 RE, retinol equivalents (sum of RE), for which 1 RE = 12 μg β-carotene or 24 μg α-carotene or 24 μg β-cryptoxanthin. 2 RNI, recommended nutrient intakes by WHO/FAO [15]; values as (microgram) for female adults (19–50 years).