Table 3.
Satiety and well-being questionnaire responses during dietary intervention phases.
| Question | PROMOD1–3 | PROMOD5–7 | PROHIGH1–3 | PROHIGH5–7 |
|---|---|---|---|---|
| Hunger | 48.54 ± 3.48 | 51.46 ± 4.89 | 43.33 ± 4.22 | 41.67 ± 3.68 |
| Fullness | 62.29 ± 4.11 | 58.65 ± 4.64 | 64.38 ± 3.81 | 65.52 ± 3.99 |
| Satisfaction | 65.42 ± 4.38 | 58.96 ± 4.51 | 68.65 ± 2.34 | 67.29 ± 4.28 a |
| Desire to eat | 50.94 ± 5.53 | 57.92 ± 5.45 | 45.00 ± 5.13 | 46.15 ± 5.58 |
| Cravings | 46.25 ± 4.96 | 57.60 ± 4.41 b | 40.83 ± 4.59 | 47.19 ± 4.60 |
| Energy | 65.00 ± 2.81 | 67.81 ± 4.54 | 64.48 ± 3.18 | 69.06 ± 4.64 |
| Mood | 72.92 ± 3.35 | 67.92 ± 5.33 | 67.71 ± 3.26 | 71.88 ± 3.89 |
| Training enjoyment | 72.29 ± 4.35 | 68.23 ± 4.73 | 71.67 ± 4.48 | 73.02 ± 4.19 |
| Training motivation | 71.67 ± 4.97 | 66.56 ± 4.68 | 70.21 ± 3.93 | 70.83 ± 5.92 |
Data represent mean scores over days 1–3 and days 5–7 during moderate (PROMOD) or high (PROHIGH) diet periods. Data based on arbitrary units (a.u.) from participant responses using a visual analogue scale (VAS, 0–100 mm) and presented as mean ± SE. Question categories paraphrased. a denotes significant difference to PROMOD5–7 (p = 0.04). b denotes significant increase within group compared to days 1–3 (p = 0.01).