Table 3.

Acute muscle swelling of the sternocostal head (cm). Data are mean (±SD).

Day 1
Conditions	Baseline	Post	Post-30 min	ES (Pre-Post)	ES (Pre-30 min-Post)	Condition	Day	Time	Condition × Time × Day
TST	2.08 ± 0.44	2.49 ± 0.50 *,#	2.29 ± 0.46 *	1.10	0.56	0.69	0.26	0.0001	0.87
FR	2.05 ± 0.33	2.39 ± 0.32 *,#	2.20 ± 0.30 *	0.91	0.40
SS	2.07 ± 0.41	2.43 ± 0.42 *,#	2.25 ± 0.35 *	0.96	0.48
PE-A	2.24 ± 0.29	2.49 ± 0.50 *,#	2.25 ± 0.49*	0.67	0.66
PE-B	1.98 ± 0.38	2.49 ± 0.46 *,#	2.26 ± 0.44 *	1.36	0.74
Day 2
TST	2.16 ± 0.35	2.54 ± 0.44 *,#	2.35 ± 0.39 *	1.22	0.47
FR	2.05 ± 0.35	2.42 ± 0.32 *,#	2.24 ± 0.29 *	0.92	0.47
SS	2.07 ± 0.43	2.34 ± 0.45 *,#	2.14 ± 0.36 *	0.67	0.17
PE-A	2.14 ± 0.46	2.44 ± 0.51 *,#	2.28 ± 0.42 *	0.75	0.35
PE-B	2.03 ± 0.39	2.44 ± 0.40 *,#	2.30 ± 0.41 *	1.02	0.67

* p ≤ 0.05 significantly greater than baseline; ^# p ≤ 0.05 significantly greater than post-30 min.