Table 3.
Traits | Sauna session | HR | Energy expend. [kcal] | VO 2 | EPOC | Respiratory rate | Blood pressure | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
min | avg | max | max – min | avg | max | avg | peak | avg | max | SBP | DBP | |||
Body height [cm] | 1 | -0.05 | -0.08 | -0.07 | -0.03 | -0.17 | -0.04 | -0.06 | -0.14 | -0.07 | -0.10 | -0.15 | -0.24 | -0.31 |
2 | 0.12 | -0.12 | -0.12 | -0.17 | 0.11 | -0.08 | -0.19 | -0.25 | -0.05 | 0.02 | 0.12 | -0.22 | -0.27 | |
3 | 0.13 | 0.14 | 0.18 | -0.01 | 0.15 | 0.01 | 0.00 | -0.06 | -0.9 | -0.13 | -0.09 | -0.14 | -0.23 | |
4 | -0.13 | -0.16 | -0.26 | 0.00 | -0.08 | -0.23 | -0.19 | -0.22 | -0.22 | -0.20 | -0.15 | -0.16 | -0.29 | |
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Body mass [kg] | 1 | -0.10 | -0.11 | -0.08 | 0.01 | -0.04 | -0.01 | 0.00 | -0.09 | -0.05 | -0.10 | -0.09 | 0.53 | 0.32 |
2 | 0.25 | 0.07 | -0.12 | -0.26 | 0.39 | -0.13 | -0.35 | -0.07 | -0.09 | 0.08 | -0.01 | 0.52 | 0.36 | |
3 | 0.21 | 0.34 | 0.28 | -0.02 | 0.66 | 0.01 | -0.05 | 0.10 | 0.23 | 0.14 | 0.18 | 0.61 | 0.49 | |
4 | 0.36 | 0.44 | 0.31 | -0.22 | 0.70 | 0.19 | 0.06 | 038 | 0.44 | 0.33 | 0.40 | 0.63 | 0.49 | |
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BMI (Body Mass Index) [kg/m 2 ] | 1 | -0.08 | -0.07 | -0.05 | 0.01 | 0.04 | 0.02 | 0.03 | -0.02 | -0.02 | -0.05 | -0.01 | 0.71 | 0.50 |
2 | 0.23 | 0.13 | -0.07 | -0.21 | 0.37 | -0.09 | -0.28 | 0.05 | -0.07 | 0.08 | -0.07 | 0.69 | 0.53 | |
3 | 0.20 | 0.33 | 0.25 | -0.04 | 0.66 | 0.03 | -0.03 | 0.17 | 0.24 | 0.24 | 0.26 | 0.75 | 0.66 | |
4 | 0.45 | 0.56 | 0.47 | -0.05 | 0.81 | 0.31 | 0.16 | 0.51 | 0.59 | 0.45 | 0.51 | 0.77 | 0.68 | |
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BSA (Body Surface Area) [m 2 ] | 1 | -0.09 | -0.11 | -0.08 | -0.00 | -0.06 | -0.00 | 0.00 | -0.10 | -0.06 | -0.10 | -0.10 | 0.46 | 0.24 |
2 | 0.25 | 0.04 | -0.13 | -0.27 | 0.37 | -0.13 | -0.35 | -0.11 | -0.09 | 0.06 | 0.00 | 0.45 | 0.29 | |
3 | 0.22 | 0.34 | 0.30 | -0.02 | 0.64 | 0.02 | -0.03 | 0.09 | 0.24 | 0.11 | 0.15 | 0.54 | 0.41 | |
4 | 0.32 | 0.37 | 0.23 | -0.22 | 0.63 | 0.12 | 0.01 | 0.30 | 0.36 | 0.26 | 0.33 | 0.55 | 0.39 | |
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WHR (Waist-Hip Ratio) | 1 | -0.23 | -0.13 | -0.01 | 0.17 | -0.05 | -0.08 | 0.03 | -0.02 | -0.03 | -0.12 | -0.17 | 0.70 | 0.51 |
2 | 0.25 | 0.15 | -0.05 | -0.21 | 0.35 | -0.11 | -0.31 | 0.03 | -0.07 | 0.13 | -0.08 | 0.71 | 0.59 | |
3 | 0.06 | 0.09 | 0.27 | 0.11 | 0.47 | -0.14 | -0.02 | -0.01 | 0.08 | 0.09 | 0.21 | 0.72 | 0.61 | |
4 | 0.31 | 0.48 | 0.42 | -0.11 | 0.54 | 0.33 | 0.24 | 0.47 | 0.55 | 0.31 | 0.40 | 0.79 | 0.68 |