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. 2019 Jan 31;2019(1):CD012424. doi: 10.1002/14651858.CD012424.pub2

Clemson 2012.

Methods Study design: RCT
 Number of study arms: 3
 Length of follow‐up: 12 months
Participants Setting: Sydney, Australia
Number of participants: 317
 Number analysed: 317
 Number lost to follow‐up: 0
Sample: community‐dwelling
Age (years): mean 83.4
Sex: 55% female
Inclusion criteria: men and women ≥ 70 yrs, ≥ 2 falls or 1 injurious fall in past 12 months determined by self‐report
Exclusion criteria: moderate to severe cognitive problems, no conversational English, inability to walk independently, neurological condition severely influencing gait and mobility, resident in a nursing home or hostel, unstable or terminal medical illness precluding the planned exercises and unlikely to resolve
Interventions 1. LiFE (Lifestyle approach to reducing Falls through Exercise) programme ‐ progressive balance and strength training embedded in daily life activities: performed throughout the day, taught in 5 home visits + 2 booster visits over 3 months + 2 phone calls. Manual provided for increasing intensity and challenge. 6‐month programme.
2. Individual balance and strength training: progressive exercises performed 3 a week, taught in 5 home visits + 2 booster visits over 3 months + 2 phone calls. 6‐month programme.
3. Control: Low‐intensity flexibility and balance training; gentle and flexibility exercises in sitting, lying down, or standing while holding on, not progressed, 2 sessions + 1 booster session + 6 follow‐up phone calls. 6 months
Outcomes 1. Rate of falls
2. Number of people who experienced 1 or more falls (risk of falling)
3. Health‐related quality of life
4. Number of people who died
Duration of the study 52 weeks
Adherence Adherence measured by sessions performed. Mean adherence to programme over first 6 months for each group/still exercising at 6 months reported:
1. LiFE (Lifestyle approach to reducing Falls through Exercise) programme group: 47% (SD 33)/81 (76%)
2. Individual balance and strength training group: 35% (SD 29)/63 (60%)
3. Control group: 47% (SD 34)/74 (71%)
Notes Source of funding: Australian National Health and Medical Research Council
 Economic information: not reported
Risk of bias
Bias Authors' judgement Support for judgement
Random sequence generation (selection bias) Low risk Computer‐generated randomisation
Allocation concealment (selection bias) Low risk Quote: "Randomisation was ... concealed by using an automated secure website that was operated by an off‐site independent service"
Blinding of participants and personnel (performance bias) 
 All outcomes Unclear risk Participants and personnel unblinded but impact of unblinding unknown
Blinding of outcome assessment (detection bias) 
 Falls Low risk Fall data collected using same method in each group. Fall event surveillance was conducted by a research assistant blinded to group allocation
Blinding of outcome assessment (detection bias) 
 Fractures Unclear risk Not applicable
Blinding of outcome assessment (detection bias) 
 Hospital admission, medical attention and adverse events Unclear risk Not applicable
Blinding of outcome assessment (detection bias) 
 Health related quality of life (self report) High risk Participants unblinded to group allocation
Incomplete outcome data (attrition bias) 
 Falls and fallers Unclear risk Less than 20% of fall outcome data are missing (10%). Minor imbalance in withdrawals in LiFE (n = 8), structured programme (n = 9) and control (n = 14) groups, with reasons for loss of fall data unclear
Selective reporting (reporting bias) Low risk Falls outcomes were prospectively specified in trial registry. Adverse events reported
Method of ascertaining falls (recall bias) Low risk Daily calendar mailed monthly, follow‐up phone call for missing calendars or fall reported by blinded researcher