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. 2019 Jan 31;2019(1):CD012424. doi: 10.1002/14651858.CD012424.pub2

Shigematsu 2008.

Methods Study design: RCT
Number of study arms: 2
Length of follow‐up: 8 months
Participants Setting: Kawage, Mie, Japan
Number of participants: 68
Number analysed: 68
Number lost to follow‐up: 0
 Sample: randomly‐selected people meeting inclusion criteria
 Age (years): mean 69 (SD 3)
Sex: 63% female
 Inclusion criteria: 65 ‐ 74 years old; community‐dwelling
 Exclusion criteria: severe neurological or cardiovascular disease; mobility‐limiting orthopaedic conditions
Interventions 1. Group‐based stepping training on felt mat: step direction and performance progressed on felt mat at own pace, 70‐minute sessions, 2 a week for 12 weeks; group "divided" at 12 weeks and continued sessions for a further 12 weeks
 2. Group‐based walking: instructed to increase number of daily steps in supervised outdoor walking, 40‐minute sessions, 1 a week for 12 weeks; as above, group divided and half continued walking for a further 12 weeks
Outcomes 1. Rate of falls
 2. Number of people who experienced 1 or more falls (risk of falling)
Duration of the study 52 weeks with 32 weeks follow‐up after the intervention
Adherence Adherence measured by session attendance
1. Group‐based stepping training on felt mat: participants attended 21.8 ± 2.9 of 24 sessions (90.9% ± 12.1%) Dropouts: 0. The participants conscientiously exercised for 40 minutes throughout the regimen
2. Group‐based walking: participants attended 9.3 ± 2.6 of 11 sessions (84.2% ± 23.7%). Dropouts: 5
Notes Source of funding: not reported
Economic information: not reported
Risk of bias
Bias Authors' judgement Support for judgement
Random sequence generation (selection bias) Low risk Quote: "Randomly allocated.. by a public health nurse who used a computerized random number generation program in which the numbers 0 and 1 corresponded to the two groups, respectively"
Allocation concealment (selection bias) Unclear risk Insufficient information to permit judgement
Blinding of participants and personnel (performance bias) 
 All outcomes Low risk Study described as "single‐blind", presumably meaning that participants were blind to whether they were in the intervention or control groups as both groups received an exercise intervention. Treatment personnel presumably unblinded but judged that lack of blinding unlikely to introduce bias
Blinding of outcome assessment (detection bias) 
 Falls High risk Study described as "single‐blind" because both groups received an exercise intervention. Assessors presumably unblinded
Blinding of outcome assessment (detection bias) 
 Fractures Unclear risk Not applicable
Blinding of outcome assessment (detection bias) 
 Hospital admission, medical attention and adverse events Unclear risk Not applicable
Blinding of outcome assessment (detection bias) 
 Health related quality of life (self report) Unclear risk Not applicable
Incomplete outcome data (attrition bias) 
 Falls and fallers Low risk No missing fall data
Selective reporting (reporting bias) Unclear risk Prespecified falls outcomes reported. Adverse events were reported but not prespecified. No protocol paper or trial registration
Method of ascertaining falls (recall bias) Low risk Quote: "All the persons received a pre‐paid postcard at the beginning of each month, which they returned at the beginning of the next month". Instructed to record falls on a daily basis. Phoned or face‐to‐face interview if falls reported