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. 2019 Jan 31;2019(1):CD012424. doi: 10.1002/14651858.CD012424.pub2

NCT02287740.

Trial name or title Prevention of falls among older adults in community settings
Methods RCT
Participants Target sample size: 670
Inclusion criteria: ≥ 70 years, living independently in the community; ≥ 1 fall in the preceding 12 months referral from a healthcare provider indicating the participant is at risk of falls; no participation in daily and/or structured vigorous physical activity or walking for exercise ≥ 15 minutes or muscle‐strengthening activities on 2 or more days a week in previous 3 months; walking independently, with or without the use of an assistive device; no severe cognitive impairment; able to exercise safely as determined by healthcare provider; willingness to be randomly assigned to an intervention condition and complete the 6‐month intervention and 6‐month follow‐up
 Exclusion Criteria: any medical or physical condition deemed unacceptable by their physician or healthcare provider; planned to leave the study area within the next 12 months
Interventions All training sessions are 2 a week, 6 months.
1. Tai Ji Quan, moving for better balance: core 8‐form routine training with built‐in variations and a subroutine of integrated therapeutic movements
 2. Multimodal exercise: aerobic, strength, balance, and flexibility exercises
 3. Stretching: primarily seated exercises accompanied by breathing, stretching, and relaxation
Outcomes 1. Number of falls in 6 months
2. Cost per fall prevented determined by calculating total intervention cost estimates divided by number of falls observed during the 6‐month intervention
Starting date 1 November 2014
Contact information Fuzhong Li, Ph.D
Oregon Research Institute
Notes