Table 2.
Attendance to prescribed exercise sessions and self-reported physical activity
| Variable | MCT (n = 9) | HIT (n = 11) | Group effect (P value) |
|---|---|---|---|
| Adherence (% of prescribed sessions completed), mean (SD) | 98.7 (3.7) | 98.4 (2.8) | 0.969 |
| Total number of sessions completed, mean (SD) | 32.5 (1.3) | 32.5 (0.9) | 0.993 |
| Total MET-minutes/week, mean (SD) | 1100 (258) | 1031 (147) | 0.043 |
| International Physical Activity Questionnaire (10 to 12 week) | |||
| Walking MET-minutes/week, mean (SD) | 945 (1890) | 514 (1014) | < 0.001 |
| Moderate MET-minutes/week, mean (SD) | 200 (276) | 128 (260) | < 0.001 |
| Vigorous MET-minutes/week, mean (SD) | 885 (712) | 1168 (588) | < 0.001 |
SD standard deviation