Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Habitual Physical Activity in intervention groups that trained one- (EX1), two- (EX2) or three- (EX3) times-per-week and in control group (CON).
| Baseline | Training intervention | |
|---|---|---|
| EX1 (min⋅week-1) | 113 ± 65 | 126 ± 125 |
| EX2 (min⋅week-1) | 116 ± 52 | 143 ± 130 |
| EX3 (min⋅week-1) | 87 ± 58 | 112 ± 109 |
| CON (min⋅week-1) | 116 ± 62 | 180 ± 76∗ |
∗Significant within-group change from pre to post (∗p < 0.05 versus baseline).
