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. 2019 Jan 16;109(2):433–441. doi: 10.1093/ajcn/nqy305

TABLE 2.

Mean changes from baseline in diet and weight by tertiles of 12-mo change in percentage dietary saturated fat1

Tertile
12-mo change Total (n = 208) Lowest (n = 69) Middle (n = 70) Highest (n = 69)
Healthy low-carb
 Percentage change in saturated fatty acids2 2.9 ± 4.4 −1.9 ± 2.3 2.9 ± 1.1 7.5 ± 2.9
 Range min, max −8.0, 21.5 −8.0, 0.8 0.9, 4.6 4.7, 21.5
 Energy, kcal −506.7 ± 616.5 −605.5 ± 641.5 −528.0 ± 627.5 −386.3 ± 566.5
 Carbohydrates, g −111.9 ± 76.1 −87.4 ± 71.0 −115.3 ± 75.4 −132.9 ± 75.7
 Saturated fat, g −1.9 ± 14.1 −12.8 ± 11.8 −1.7 ± 10.0 8.9 ± 11.3
 Unsaturated fat, g −3.0 ± 23.8 −10.9 ± 23.6 −2.8 ± 22.8 4.9 ± 22.6
 Body weight, kg −6.3 ± 6.8 −4.7 ± 7.3 −6.1 ± 5.9 −8.3 ± 6.7
Healthy low-fat
 Percentage change in saturated fatty acids −2.6 ± 3.6 −6.7 ± 1.8 −2.3 ± 0.9 1.2 ± 1.9
 Range min, max −12.6, 6.8 −12.6, −4.1 −4.0, −1.1 −1.0, 6.8
 Energy, kcal −484.3 ± 625.8 −665.3 ± 534.3 −428.9 ± 694.4 −359.4 ± 597.1
 Carbohydrates, g −36.1 ± 81.3 −30.2 ± 72.9 −32.1 ± 89.2 −46.1 ± 80.1
 Saturated fat, g −11.4 ± 12.3 −22.3 ± 9.4 −9.7 ± 9.5 −2.0 ± 8.4
 Unsaturated fat, g −18.6 ± 21.7 −28.6 ± 20.6 −16.9 ± 22.1 −10.3 ± 18.3
 Body weight, kg −5.6 ± 7.3 −7.3 ± 8.0 −5.5 ± 7.2 −3.9 ± 6.4
1

Data are expressed as means ± SDs.

2

A positive change means an increase in percentage saturated fatty acids from baseline.