eTable 6. Distribution of the blood pressure categories in the three study groups.

Group	Normal	Prehypertension	Hypertension grade 1	Hypertension grade 2
Yoga A
Week 1	3	1	9	12
Week 12	0	4	7	14
Week 28	0	4	16	5
Yoga B
Week 1	2	6	7	10
Week 12	1	4	15	5
Week 28	1	5	8	11
Control
Week 1	2	3	9	11
Week 12	0	4	8	13
Week 28	0	4	13	8

Numbers of patients with normal blood pressure (<120 mmHg systolic and <80 mmHg diastolic),

prehypertension (120–129 mmHg systolic and <80 mmHg diastolic),

hypertension grade 1 (130–139 mmHg systolic or 80–89 mmHg diastolic), and

hypertension grade 2 (>140 mmHg systolic or >80 mmHg diastolic) in the intervention group with yoga

postures (Yoga A), the intervention group without yoga postures (Yoga B), and the control group at weeks 1, 12, and 28