Table 2.
Session Number | Attendees | Adolescent Content | Young Adult Content |
---|---|---|---|
1 | Participant and Caregivera | Introduction and overview of program Psychoeducation Caregiver/significant other guidelines |
|
2 | Participant | Activity pacing | |
Relaxation Sleep hygiene |
Pleasant activity planning Communication strategies |
||
3 | Participant (plus caregiver for adolescents) | Pleasant activity planning Progressive muscle relaxation Caregiver check-in Communication strategies |
Medication adherence Sleep hygiene Relaxation |
4 | Participant (plus Caregivera for young adults) |
Mindfulness Identifying automatic thoughts Common thought traps |
|
Caregiver/ significant other check-in | |||
5 | Participant | Challenging automatic thoughts Calming statements Problem solving |
|
6 | Participant and Caregivera | Advocating for self Maintenance plan |
Notes. One in-person, 60 min session per week administered by doctoral level psychologist
aParticipants ≥18 years invited to bring significant other, roommate, close friend, or caregiver
Content in italics is optional