Skip to main content
. 2019 Feb;32(1):21–29. doi: 10.2337/ds18-0003

TABLE 3.

BGM Around Sports and Travel by Developmental Stage (According to B.T. and C.T.)

Task Preschool Older Elementary School Early Adolescence Later Adolescence (Current)
BGM around sports and travel • At younger part of this stage, playing in the yard with friends, routine stops to check blood glucose as suggested by parents
• Parent(s) would ask everyone if they wanted a popsicle or something else with carbohydrate if play had gone on for a while; discreet about preventing lows
• Stopped to check blood glucose during playtime breaks, or mom would step in (always sure to be discreet)
• For travel, parents were always there and so were usually responsible for bringing supplies
• Parents would check blood glucose at mealtimes and usually other set times (∼2 hours before or after meals)
• Playing baseball and hockey, would have a “snack bag” on the bench
• Would alter pump sites to try and have pump pack (fanny pack) face away from the pitcher so it would not get hit
• Figured out a way to put pump pack under hockey pants, as with baseball
• Checked blood glucose in locker room between periods or on bench between innings
• Knew parents had talked to coaches about potential needs that could arise
• Participated in social and school-related activities of interest versus placing restrictions on daily life
• Responsible for checking glucose before and after activity, although often with reminders from parents
• Responsible for packing bag with appropriate snacks and diabetes supplies (mom usually checked to make sure it was good; eventually though, entirely our responsibility)
• For extended travel, mom would usually pack the diabetes supplies
• “What ifs” discussed before travel: passing out, what to do
• Keep a drawstring bag on the hockey bench during practice/games and in the gym locker
• Fill a sports bottle with 50% juice/Gatorade and 50% water to sip throughout activity
• Check blood glucose right before going out to activity; make sure glucose is ∼180mg/dL and steady (on CGM)
• After intense activity, blood glucose can become high temporarily. Given this knowledge, do not take corrective insulin unless taking it simultaneously with a snack. If so, reduce the insulin dose because of the heightened effects of insulin after intense activity
• Entirely responsible for packing supplies for trips; bag is packed a day in advance while mentally going through all the potential situations that could arise
• Travel without fear, but with planning and communication