Table 2.
Mean and standard deviation of working frequencies in Task 2 and Task 3 (4 vs. 5 and 5 vs. 4).
| Intensity zone | Variable | Mean | Standard deviation |
|---|---|---|---|
| Zone 1 (0–57% HRmax) | Time in seconds | 3,59 | 8,58 |
| Percentage of total work time | 0,57 | 1,34 | |
| Zone 2 (58–64% HRmax) | Time in seconds | 8,16 | 21,29 |
| Percentage of total work time | 1,28 | 3,25 | |
| Zone 3 (65–76% HRmax) | Time in seconds | 83,78 | 94,86 |
| Percentage of total work time | 13,57 | 15,07 | |
| Zone 4 (77–95% HRmax) | Time in seconds | 474,69 | 105,79 |
| Percentage of total work time | 77,94 | 18,97 | |
| Zone 5 (96–100% HRmax) | Time in seconds | 44,50 | 102,18 |
| Percentage of total work time | 6,64 | 14,41 | |
Players in a situation of numerical superiority (II) (n = 32).